our health fund may cover remedial massage – be sure to check!
What It Is: Remedial Massage is a therapeutic approach addressing specific musculoskeletal issues and injuries. It involves assessment, treatment, and rehabilitation to alleviate pain, improve function, and enhance overall well-being.
Address: It is commonly offered in rehabilitation centers, physiotherapy clinics, and specialized massage studios. Practitioners often work in collaboration with healthcare professionals to tailor treatments to individual needs.
Benefits: It addresses chronic pain, assists in muscle and joint rehabilitation, and improves posture and flexibility. Remedial Massage enhances body awareness and contributes to overall physical recovery and well-being.
Techniques Used: It incorporates a range of techniques, including deep tissue massage, trigger point therapy, and stretching. Therapists assess and target specific issues, applying techniques to release tension, reduce inflammation, and facilitate healing.