What It Is: Foot Massage focuses on the feet and lower legs, targeting reflex points to promote relaxation and overall well-being. Rooted in reflexology principles, it acknowledges the connection between specific areas of the feet and corresponding body parts.

Address: It is available in various spas, wellness centers, and specialized foot massage establishments globally. In Thailand, foot massage is a common offering in both urban and resort settings.

Benefits: It promotes relaxation, alleviates foot and ankle pain, and improves circulation in the lower extremities. Beyond localized benefits, it contributes to overall stress reduction and enhanced energy flow throughout the body.

Techniques Used: It involves kneading, rolling, and pressure-point stimulation on the feet and lower legs. Therapists may use hands, fingers, and sometimes implements like wooden sticks to target specific reflex points. The techniques aim to release tension and stimulate energy pathways.